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Energy kJ | Proteins g | Carbohydrates g | Fats g |
|||
---|---|---|---|---|---|---|
meal 1 | 4441 kJ | 54 g | 155 g | 22 g | ||
meal 2 | 5986 kJ | 62 g | 169 g | 53 g | ||
meal 3 | 3938 kJ | 58 g | 71 g | 44 g | ||
meal 4 | 3640 kJ | 55 g | 120 g | 19 g | ||
meal 5 | 6206 kJ | 61 g | 236 g | 29 g | ||
salad 1 | 2034 kJ | 36 g | 29 g | 25 g | ||
salad 2 | 3999 kJ | 34 g | 81 g | 52 g |
Energy kJ | Proteins g | Carbohydrates g | Fats g |
|||
---|---|---|---|---|---|---|
meal 1 | 3886 kJ | 61 g | 112 g | 24 g | ||
meal 2 | 3876 kJ | 59 g | 74 g | 41 g | ||
meal 3 | 7304 kJ | 67 g | 139 g | 102 g | ||
meal 4 | 2809 kJ | 57 g | 70 g | 18 g | ||
meal 5 | 3215 kJ | 20 g | 126 g | 20 g | ||
salad 1 | 2619 kJ | 25 g | 38 g | 42 g | ||
salad 2 | 2560 kJ | 43 g | 64 g | 19 g |
Energy kJ | Proteins g | Carbohydrates g | Fats g |
|||
---|---|---|---|---|---|---|
meal 1 | 4998 kJ | 69 g | 93 g | 59 g | ||
meal 2 | 3116 kJ | 45 g | 78 g | 33 g | ||
meal 3 | 6126 kJ | 86 g | 134 g | 63 g | ||
meal 4 | 4277 kJ | 28 g | 132 g | 42 g | ||
meal 5 | 3518 kJ | 28 g | 127 g | 24 g | ||
salad 1 | 1829 kJ | 21 g | 20 g | 30 g | ||
salad 2 | 3416 kJ | 49 g | 86 g | 29 g |
Energy kJ | Proteins g | Carbohydrates g | Fats g |
|||
---|---|---|---|---|---|---|
meal 1 | 4929 kJ | 50 g | 155 g | 39 g | ||
meal 2 | 3861 kJ | 62 g | 106 g | 27 g | ||
meal 3 | 4875 kJ | 66 g | 53 g | 74 g | ||
meal 4 | 4288 kJ | 68 g | 107 g | 35 g | ||
meal 5 | 5001 kJ | 23 g | 206 g | 29 g | ||
meal 6 | 4311 kJ | 23 g | 165 g | 30 g | ||
salad 1 | 2115 kJ | 34 g | 35 g | 25 g | ||
salad 2 | 3488 kJ | 21 g | 57 g | 57 g |
Energy kJ | Proteins g | Carbohydrates g | Fats g |
|||
---|---|---|---|---|---|---|
meal 1 | 5625 kJ | 39 g | 88 g | 96 g | ||
meal 2 | 3968 kJ | 55 g | 108 g | 32 g | ||
meal 3 | 14562 kJ | 113 g | 181 g | 254 g | ||
meal 4 | 4309 kJ | 63 g | 119 g | 34 g | ||
meal 5 | 3264 kJ | 28 g | 137 g | 12 g | ||
salad 1 | 2923 kJ | 43 g | 48 g | 37 g | ||
salad 2 | 2913 kJ | 34 g | 79 g | 26 g |
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