Programs for every day
with a modified menu

Sport programs

Special programs

How to choose a program?

Something extra

Programs for every day
with a modified menu

Sport programs

Special programs

How to choose a program?

Something extra

p prozdravi
j prozdravi

Boxed diet program:DETOX PRO

For short-term dietary intervention and improved energy

The Detox Pro program is intended primarily for those who need to significantly lighten their diet, enrich it with colorful foods and recharge their batteries. Food and vegetable lovers will enjoy this diet.

About DETOX PRO

Detox Pro boxed diet lightly transitions diet  into antioxidant rich foods (vitamin C and E), zinc, selenium and coenzyme Q10, thanks to which you can support the body's defense mechanisms.

A specific diet built on fruit or vegetable smoothies and salads will significantly lighten your daily meal routine and allow you to gain lost energy.

In the preparation of the Detox Pro program we use the most gentle technological procedures to maintain as much micronutrients in drinks and meals as possible. We also pay a lot of attention to the original taste combinations and variety of ingrediences.


Suroviny Ingrediences

Five-day program menu of Detox Pro is composed of fresh vegetable and fruit juices, which are enriched during the week with salads, seeds, nuts, eggs, legumes or fish.

Exceptions cannot be applied to Detox Pro and it is a continuous program  from Monday to Friday. It can't start in the middle of the week.

NOTICE: Due to the nature of the program and the short duration, it is not possible to unsubscribe, move or cancel days that are already booked. Thank you for your understanding.

Výživové okénko Nutrition details

Detox has been of great interest in recent years. However, we should know that the human body has a very sophisticated detoxification systemwhich naturally minimizes toxic substances and metabolites, 24 hours a day, 365 days a year. This system includes the liver, kidneys, and to a lesser extent aslo lungs, skin, and lymphatic system.

For these organs to function properly, it is important to have a regular, high-quality and balanced diet with enough energy and amino acids - the building blocks of protein, thanks to which the body can get rid of toxins.

On the contrary drastic fasting and detox diets based on minimum energy intake can be counterproductive and slow the metabolism down. Given that these organs provide us with a detoxification service every single day, it would be naive to think that one detoxification treatment will do our body a service for a whole year.

What can we do for our body?

To regain lost energy and support defense mechanisms and improve immunity we can improveour diet by enriching it with a large portion of antioxidants by addition of fruit and vegetable smoothies, salads with nuts and seeds.

The basis of the so-called detox or rather cleansing should be a change in the diet emerging from an established stereotype. We should build in light meal days into our diet, when we aim to increase vegetables, fruits intake as well as to consume plenty of fluids. In short, lighten your diet and enrich it with colorful food.

 

1
Smoothie ananasové s avokádem
3
Program DETOX
2
Program DETOX
DSC 4733 Smoothie Melounove S Ostruzinami DETOX PRO Zdroj Zdrave Stravovani 1500
Smoothie melounové s ostružinami

 

Possible program variants DETOX PRO

Choose the program and its variant that suit you best. We always try to meet the needs of our customers as much as possible and thus offer a sufficiently wide range of programs, that allows anyone to choose the right one from.


Menu extras

Add something extra to any variant.

See all add-ons

doplnky polevka
Soup

doplnky smoothie
Smoothie

doplnky dezertDessert

doplnky freshFresh


Whole day

Breakfast

Svačina

Lunch

Svačina

Dinner

2024-12-09

Program price list DETOX


Whole day410 CZK

zobrazit kompletní ceník

ORDER DETOX PRO

Order now and you can eat
from Friday 13.12. 2024.

You may also be interested in these programs

 

NEJOBLÍBENĚJŠÍ

p prozdravip prozdravi

FOR HEALTH

Would you like to improve your diet and lose weight? With the Healthy Eating Boxed Diet, you can easily achieve this and still enjoy the meals along the way. This is our most popular healthy eating program, which is as similar to a regular diet as possible.


p prozdravip prozdravi

FOR HEALTH +

Healthy Eating offers a modification of your most popular For Health Program. It was comfortably supplemented by the optimal daily dose of fruits and vegetables. With the For Health + program, you don't have to think about the additional supply of vitamins, minerals and fiber every day. We will arrange everything for you.

 

We care about your tastes

The goal of our nutrition team led by Mgr. Kateřina Šimková is to prepare special menus that meet specific requirements so that the adjustments in the diet do not pose a risk, you are satisfied and you enjoyed the food made from quality ingredients.

 

Find out more about food preparation and diet

 
Zdravé stravování - příprava pokrmů

Don't miss the most important news about Zdravé stravování

Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.

Your data is safe. Read more about our privacy policy.

 

Facebook Zdravého stravováníFacebook Zdravého stravování

+420 517 070 333Mo-Th:  8:00-17:00
Fr:       8:00-16:00
Su:       12:00-19:00 (delivery inquiries for active customers only)

info@zdravestravovani.cz


Information about our box diet


Copyright ©2024 Zdravé stravování s.r.o. | Design IMPnet, realizace Reperio