Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Personal trainer for fitness and running
Vegan boxes helped me break my eating stereotypes and pleasantly change my daily diet. The flavors were balanced, and I really enjoyed the excellently seasoned food. So the boxes fulfilled their purpose 100% - breaking out of dietary stereotypes. Due to lactose intolerance, I chose the vegan program. The only thing that “disturbed” me about this program is that it is undervalued in terms of protein. As a very active person who cares about enough protein, I supplemented my meals with foods that are rich in protein - cottage cheese, protein, cottage cheese... that’s the only thing I would criticize this program for. Otherwise, I recommend and will continue to recommend Zdravé stravování.
model
My boyfriend and I have had the boxes from Zdravé stravování for a month, and we are very satisfied.
Musician
The food from Zdravé stravování was the third attempt for me from companies that supply a complete daily meal plan. I have to say that it wasn’t until the third time that we chose what suited both myself and my wife. A great and varied offer of vegan meals, which were very tasty. Not salty enough for me, but I add a lot of salt. You can always add salt :) In the autumn, we ate like this for three months until the Christmas excess :). In the spring, we started again for another three months. I had breakfast, a snack, lunch, another snack, and dinner, and I have to say that I didn’t need any other food. Since we chose the vegan version, I also lost about 7 kilos in that quarter of a year. I can recommend the food from Zdravé strávování and after the hectic festival season I will return to it again in the autumn.
trainer of hairdressers and salon owners
I’ve tried several diets, weight loss plans, keto diets, and so on, and the yo-yo effect is part of my life. What I really enjoy about Zdravé stravování is that even if I blow my weekend and eat anything, I don’t worry or feel like I’m gaining weight again. The second best thing is the time I save cooking, shopping, prepping, etc. I’m extremely happy with the company’s customer service, the delivery, and the quality of the food. I highly recommend it!
Singer
The food from @zdravestravovani is varied and I can only recommend it to everyone. It’s a great solution when you want to get in shape but don’t have much time to think up and cook all those good meals.
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