Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
I tried the box diet for a month and was pleasantly surprised. Not only did I lose about 5 kilos, but I tried many foods that I thought I wouldn’t like at all, but the opposite was true. I ate five times a day and the portions were so big that I sometimes had a problem eating everything. For me, it was a big plus that I didn’t feel like eating anything else and wasn’t even hungry between individual meals. I recommend the boxes to everyone who wants to lose a few kilos, learn how to eat regularly, but also what and how to prepare.
Moderator
At the beginning of October I decided to start running to look better and be happy with myself by summer. But 80% of this is food, so boxes were the obvious choice. I chose the Protein Extra programme, which contains less carbs. The meals are varied and I don’t feel hungry after eating them. And the result after 3 weeks with Zdravé stravování? “You’re kind of skinny.” That was a compliment from a friend and the number on the scale shows 3 kg less. And for me, that’s motivation to keep going.
Musician
The food from Zdravé stravování was the third attempt for me from companies that supply a complete daily meal plan. I have to say that it wasn’t until the third time that we chose what suited both myself and my wife. A great and varied offer of vegan meals, which were very tasty. Not salty enough for me, but I add a lot of salt. You can always add salt :) In the autumn, we ate like this for three months until the Christmas excess :). In the spring, we started again for another three months. I had breakfast, a snack, lunch, another snack, and dinner, and I have to say that I didn’t need any other food. Since we chose the vegan version, I also lost about 7 kilos in that quarter of a year. I can recommend the food from Zdravé strávování and after the hectic festival season I will return to it again in the autumn.
@3_na_facku
I was quite skeptical about meal box diets and didn’t really believe that food prepared and vacuum-packed like this could taste good—but I was incredibly surprised. The food is excellent, and the team accommodates almost everything (if you don’t eat fish or have a specific issue with certain ingredients, you just need to call them and they’ll replace it).
midwife
I really enjoyed the whole experience. The fact that I didn’t have to think about what to eat and had everything prepared was absolutely amazing. The flavours, the combinations of dishes and ingredients… I liked everything. If someone asks me about Zdravé stravování, I can only recommend it. I never felt hungry and everything was great. Thanks to Zdravé stravování, I also learned to eat more regularly and maintain a balanced diet.
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