Choose the one…
Od 1. září si u nás nevybíráte jen program, ale jednotlivá jídla. Vysvětlujeme, jak to funguje, co se mění pro ty, kdo dosud využívali výjimky surovin, a proč to...
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
@3_na_facku
The meal boxes from Zdravé stravování really pleasantly surprised me. In terms of taste, I find them genuinely very good. I’m on the Protein Plus program, and it suits me the best. Thanks to the higher protein intake, I feel better overall, and it’s especially noticeable in sports — I have more energy, better recovery, and overall improved performance.
Singer and actor
I tried Zdravé stravování for a month and I can truly confirm that we are what we eat. In just a month I gained muscle mass and felt better than ever. Boxes save time, worries and ultimately money. I definitely recommend it especially to people who don’t have time to cook at home, because in restaurants you often don’t get exactly the kind of nutritionally valuable food you need in your busy day.
The first week of the diet was quite challenging in terms of portion sizes, but my body quickly adjusted to the new regimen.
I overall evaluate the collaboration positively. I found it very beneficial to monitor my measurements using the InBody device, where all the data was clearly organized and conveniently available via email. It’s always motivating to see better and better results over time.
@3_na_facku
Overall, I’m very satisfied with the Zdravé stravování service. The meals are tasty, well-seasoned, and you can tell they really care about quality. The portion sizes suit me perfectly – you feel satisfied, but it’s not unnecessarily heavy.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
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