Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Football coach
Thanks to the box diet from Zdravé stravování, I lost 8 kilos in three months and I’m still going! It suits me that they can be sent to several cities in the Czech Republic, so I can have a regular and varied diet, whether I’m at home in Prague or at a football match in Pilsen.
Doula/psychologist
The diet for nursing mothers from Zdravé stravování was the best choice I could have made during postpartum, and I recommend it to every expectant mother. It is a much better investment than many unnecessary things for babies, because what a baby needs most is a happy and healthy mother. Every day I had fresh and nutritious food, so I could fully devote myself to the baby and also rest, which is key after childbirth. It also saved me time spent in the kitchen preparing, cooking, and washing up, as well as hours in the supermarket. I am grateful that we live in this time, we have such possibilities to make life easier.
midwife
I really enjoyed the whole experience. The fact that I didn’t have to think about what to eat and had everything prepared was absolutely amazing. The flavours, the combinations of dishes and ingredients… I liked everything. If someone asks me about Zdravé stravování, I can only recommend it. I never felt hungry and everything was great. Thanks to Zdravé stravování, I also learned to eat more regularly and maintain a balanced diet.
Influencer
I can’t praise the Zdravé stravování boxes enough. For me, the box diet means healthy, balanced, and above all, tasty food. I also really appreciate the time that the boxes save me, and I don’t have to prepare food for the next day every night. I take the boxes with me everywhere, I’m never hungry, and above all I eat properly and in a balanced way, which then affects my energy and overall good feeling.
Dancer
I chose Zdravé stravování when I was pregnant, I didn’t have much time for myself, and I wanted a guarantee that my baby would have everything it needed. After the birth of my daughter, I was happy to continue, considering that I was getting married and I wanted to be a slim bride, and I also didn’t want to deal with what I could and could not eat due to breastfeeding. In addition, I liked the time spent with my family instead of at the stove. I’ve never had such a varied diet as I have now. I like the food very much and I am sure that my body is getting exactly what it needs throughout the day.
fotografka @kamilasvancarova_
Se Zdravým stravováním jsem byla moc spokojená. Velké plus pro mě je hlavně možnost vybrat si program podle vlastních potřeb.
Ne každá firma tohle umožňuje, takže to opravdu oceňuji. Jídla byla vždy čerstvá, chutná a hezky připravená, navíc doručení fungovalo bez problémů a vždy včas. Za mě určitě super zkušenost.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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