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Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Radio Kiss DJ and social media manager
I am extremely satisfied with the boxes from Healthy Eating. Apart from the fact that someone calculates exactly how many calories the food has, and also cooks it and delivers it home, I get to taste countless different variations and combinations, which I may be inspired by in the future. Plus, if you’re worried that you won’t like the food because you’re not into healthy eating, there’s no need because it’s all so well seasoned that you won’t even know you’re eating healthy. On the other hand, if you’re a healthy food enthusiast, like I am, you’re bound to enjoy the variety of different dishes. It’s just a great choice for not only those who want to learn to eat regularly, but also if you want to lose weight or if you’re fresh from childbirth, or have a busy workload and can’t cook. There are many different options to choose from, so I believe that everyone will find their what they’re looking for. I recommend it wholeheartedly!/p>
coach and competitor in the NPC Men’s physique division
I’m a nutritionist, and I’ve been in the sports field of bodybuilding, training my clients (bikini fitness), and bodybuilding competitions for 11 years. I simply must express my surprise and absolutely positive experience with this particular diet. The precisely laid out programme has helped me perfectly maintain my regimen in preparation for the season. After consulting with the nutritionist we chose the ideal programme, and I can only recommend it!!! For anyone who is looking for a positive direction in their life and cares about their health, Zdravé stravování is the right choice.
nutritionist
I’m a nutritionist and food engineer. I’ve been helping women get slim for over 13 years and I’ve had many years of personal experience with www.zdravestravovani.cz and I’ve always been very satisfied. I highly recommend boxed meals from them to my female clients and anyone interested in healthy eating, because this is one of the best in the industry and they truly understand nutrition, thanks to the experienced professionals on their team.
I tried the box diet for a month and was pleasantly surprised. Not only did I lose about 5 kilos, but I tried many foods that I thought I wouldn’t like at all, but the opposite was true. I ate five times a day and the portions were so big that I sometimes had a problem eating everything. For me, it was a big plus that I didn’t feel like eating anything else and wasn’t even hungry between individual meals. I recommend the boxes to everyone who wants to lose a few kilos, learn how to eat regularly, but also what and how to prepare.
documents the construction of her new home on social media
I've had a great experience with Zdravé stravování and am happy to recommend them. My son used their children's school lunch menu during a period when we didn't have time to cook every day and the school cafeteria wasn't the right fit for us. The meals were varied, tasty, and, most importantly, made from high-quality ingredients.
@3_na_facku
Celkově jsem se službou Zdravého stravování velmi spokojená. Jídla jsou chutná, dobře dochucená a je vidět, že si dávají záležet na kvalitě. Velikost porcí mi naprosto vyhovuje – člověk se nají, ale zároveň to není zbytečně těžké.
Velmi pozitivně hodnotím také doručení. Kurýr byl vždy spolehlivý a domluva probíhala bez problémů, což je pro mě velké plus.
Co se týče samotného jídla, chuťově je to opravdu pecka. Přesto mi občas chybí větší podíl čerstvé zeleniny, ať už jako příloha, nebo jen tak k tomu. Klidně bych ocenila variaci na Caesar salát nebo jen misku plnou zeleniny. Například jejich salát s trhaným hovězím naprosto miluju, ale osobně mi v něm nesedí syrová cuketa – mnohem víc by mi vyhovovala třeba okurka. Do budoucna bych také ocenila lehčí varianty večeří, jako jsou saláty, pečivo nebo různé pomazánky. A občas bych si ráda dopřála i nějakou sladkou variantu jako zpestření jídelníčku. Celkově ale hodnotím službu velmi pozitivně a ráda ji doporučím dál.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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