Our website is new. Something not working? Email us at marketing@zdravestravovani.cz or finish your order by phone at +420 517 070 333 (Mon to Fri, 8 am to 4 pm CET).Our website is new. Something not working? Email us or call +420 517 070 333.
The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
from CZK per meal
Up to 5 meals a day, Monday to Friday
A lunch menu, without a full day program. You pick particular dishes for particular days.
For individuals, older people and busy families who have no time or appetite for cooking and want the main meal of the day ready. You can order a single meal for a single day.
Czech and international cooking, freshly prepared. Several dishes are on offer every day, two salads and a sweet dish among them. The portions are sized for an adult, not for a taste.
You pick the dishes day by day, plus the size of the menu. EXTRAS can be added to MENU.
The simplest way is online, where you tick the dishes for each day and see the price next to them straight away. The first order does have to go through the client centre. If you are ordering again after a longer break, get in touch with them as well, about the address, the delivery time and whether we still deliver to your area.
Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.
Lunch should make up roughly 30 % of the daily energy intake and skipping it does not pay off. Dinner is best about 3 hours before bedtime, so the body can deal with it calmly. A light dinner does not rule out meat or a side dish made of pulses.
Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering. Not sure how much you eat? Start the calculator
Order now and you can eat
from Friday 18.9. 2026.
We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
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+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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