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You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
IFBB ElitePro Bikini Fitness and mother
Healthy eating has been a part of my life for many years. Since 2016, I’ve been competing in bikini fitness, and after a few years, I made it to the professional division, where I couldn’t afford any mistakes in my overall regimen. That’s how I learned what proper nutrition should look like.
SK Sigma Olomouc football player
Zdravé stravování is not new to me, I used to take food away and after some time when I realized that I wanted a balanced diet again and not worry about anything, Zdravé stravování was my first choice. As a professional athlete, I appreciate, for example, the fact that I have a snack immediately after training, I come home and just reach into the fridge for lunch, so I do not waste time or energy shopping, cooking, etc. I also like the variety of meals and the option to change the portion sizes based on calories. I am completely satisfied with the food from Zdravé stravování and I believe that you will like it too.
Barman/influencer
I wanted to test whether I would be able to lose weight in 30 days without starving myself, only by slightly increasing my physical activity and consuming a box diet from ZdraveStravovani.cz, and I succeeded! Two kilos lighter is proof for me that a regular and balanced diet is the cornerstone for a healthy lifestyle. If you are one of those people who don’t always have time to cook every day and would like to lose a few kilos, then ZdraveStravovani.cz is also suitable for you. You will taste a lot of varied dishes that are really delicious, and you will also save a lot of time, which you can spend on more important things than standing in line at the supermarket and cooking for long hours.
Singer
Sports and healthy nutrition are very important aspects in my life. That’s why I’m so glad that I was able to work with Zdravé stravování, which makes it easier for me every day. As I am quite busy, it is priceless for me to come home in the evening with five meals in the fridge ready for the next day. In addition, I know for sure that I will get all the necessary nutrients in the ideal amount. At the same time, something completely different awaits me every day - the meals are varied, tasty, the ingredients are constantly changing, and I always have something to look forward to.
Midwife, mother, and influencer
I have been getting the boxes for about a month now and I am very satisfied. The food is always fresh, varied, and the meals in all the programs I’ve tried are very tasty. I really appreciate the convenience that the boxes bring - you don’t have to think about what to cook and whether it will be balanced enough. I can wholeheartedly recommend it.
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