Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Czech athlete – shot put
As a professional athlete, I need a large amount of high-quality food to stay motivated for demanding training sessions and to be properly recovered for the next workload.
Singer and actor
I tried Zdravé stravování for a month and I can truly confirm that we are what we eat. In just a month I gained muscle mass and felt better than ever. Boxes save time, worries and ultimately money. I definitely recommend it especially to people who don’t have time to cook at home, because in restaurants you often don’t get exactly the kind of nutritionally valuable food you need in your busy day.
Football coach
Thanks to the box diet from Zdravé stravování, I lost 8 kilos in three months and I’m still going! It suits me that they can be sent to several cities in the Czech Republic, so I can have a regular and varied diet, whether I’m at home in Prague or at a football match in Pilsen.
coach and competitor in the NPC Men’s physique division
I’m a nutritionist, and I’ve been in the sports field of bodybuilding, training my clients (bikini fitness), and bodybuilding competitions for 11 years. I simply must express my surprise and absolutely positive experience with this particular diet. The precisely laid out programme has helped me perfectly maintain my regimen in preparation for the season. After consulting with the nutritionist we chose the ideal programme, and I can only recommend it!!! For anyone who is looking for a positive direction in their life and cares about their health, Zdravé stravování is the right choice.
Zdravé stravování is mainly based on the variety of foods, the quality of ingredients and a balanced composition. The boxes will help you sustainably lose weight, they also contribute to building muscle mass or you can just eat healthy. The food is excellent! It is certainly not tasteless, on the contrary! If you do not like certain foods, the meal plan can be adjusted to not include these foods. The meal plans are prepared by the nutrition team and all the food is cooked by a team of great chefs. The box diet also offers healthy eating programs for an everyday nutritional diet and an active lifestyle. I chose the FIT+ program and it suits me. We only have one health. Let’s take care of it. There is nothing to wait for! Life is now! Not then… not next time… not UNTIL sometime!
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
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