Choose the one…
Od 1. září si u nás nevybíráte jen program, ale jednotlivá jídla. Vysvětlujeme, jak to funguje, co se mění pro ty, kdo dosud využívali výjimky surovin, a proč to...
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Fitness trainer
I prepared boxes at home myself, but it took a lot of time, so I decided to try Zdravé stravování. The arrangement was very quick and most importantly pleasant. I was taken care of by a very nice nutritionist who discussed everything with me. I’m currently pregnant, so I’m having various sweet tooth cravings. So the nutritionist offered me the PRO ZDRAVÍ 7000 program. I noticed that there is also a diet program for mothers (PRO MÁMY) who are breastfeeding. I think this will really save a lot of time during maternity leave. The company offers several different meal programs, so the boxes are really adapted even to those who are picky eaters or have dietary restrictions.
entrepreneur
I wanted to lose some weight, and since I know that it’s all about eating habits, I decided to go on the box diet from Healthy Eating. Mostly because I didn’t know how to eat properly, like how big the portions should be and the right composition of foods. Partly because of my age, the nutritionist recommended the Protein program. And I was absolutely thrilled! Excellent food, and varied and large portions! I wasn’t hungry at all and I didn’t even have the munchies. And my weight went down. Absolutely the best choice for me!
Strength and Conditioning Coach of the Czech Golf Federation
Nutrition is a key aspect of my profession as a strength and conditioning coach for the Czech Golf Federation. That’s why I cannot afford to impose certain rules on my adolescent trainees without following them myself.
Overall, I rate the meal boxes from Zdravé stravování as excellent, and I recommend them to everyone around me. This is not a diet at all; rather, it's wholesome, balanced, and healthy food.
Zdravé stravování is mainly based on the variety of foods, the quality of ingredients and a balanced composition. The boxes will help you sustainably lose weight, they also contribute to building muscle mass or you can just eat healthy. The food is excellent! It is certainly not tasteless, on the contrary! If you do not like certain foods, the meal plan can be adjusted to not include these foods. The meal plans are prepared by the nutrition team and all the food is cooked by a team of great chefs. The box diet also offers healthy eating programs for an everyday nutritional diet and an active lifestyle. I chose the FIT+ program and it suits me. We only have one health. Let’s take care of it. There is nothing to wait for! Life is now! Not then… not next time… not UNTIL sometime!
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
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