Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Doctor and amateur competitor in running and swimrun
The boxes from Zdravé stravování literally changed my life. I decided to try a box diet at a time when I wasn’t feeling well, I was very tired, prone to illness, and generally without any energy (at the same time, I had a large surplus of stored energy in the form of fat). This was due to my lifestyle, which was hectic and also very unhealthy.
In August 2019, when I started with the box diet, I had basically no movement except for work, I ate very irregularly, impulsively, and unhealthy, I didn’t make time for myself, and I lacked a regular daily routine. The boxes brought order to my daily life, so I started to eat regularly, variedly, I enjoyed and finally savored food, I found out that good and healthy food can be used to relax even during a busy day and stop for a while and enjoy it.
Afterwards, I started to lose weight, which was surprisingly easy, and this allowed me to start playing sports. As I lost weight, my condition improved, I was out of breath less, and I had more energy. Gradually, I started running and swimming, and today I can’t imagine my normal life without these activities. The most shocking thing to me and to those who knew me “before the boxes” is that now I am often placed on the podium in running races. However, the biggest “win” for me is my health, which I will pamper myself with all the more now, because I know what it’s like when you don’t have it. Thanks to the boxes and regular exercise, I am now, without exaggeration, at least half my body weight, but finally “as a whole” I am healthy.
Radio Kiss DJ and social media manager
I am extremely satisfied with the boxes from Healthy Eating. Apart from the fact that someone calculates exactly how many calories the food has, and also cooks it and delivers it home, I get to taste countless different variations and combinations, which I may be inspired by in the future. Plus, if you’re worried that you won’t like the food because you’re not into healthy eating, there’s no need because it’s all so well seasoned that you won’t even know you’re eating healthy. On the other hand, if you’re a healthy food enthusiast, like I am, you’re bound to enjoy the variety of different dishes. It’s just a great choice for not only those who want to learn to eat regularly, but also if you want to lose weight or if you’re fresh from childbirth, or have a busy workload and can’t cook. There are many different options to choose from, so I believe that everyone will find their what they’re looking for. I recommend it wholeheartedly!/p>
TV presenter
I’ve had boxes from Zdravé stravování before and I’d like to go back to them again. It is probably standard today that they bring the boxes to your home or leave them at the agreed place. However, Zdravé stravování will ensure not only healthy and tasty food for the whole day, but also help you choose the right program that is suitable for you. I believe that the individual approach guarantees that you will enjoy it as much as I did. I always look forward to what they bring me in the evening.
coach and competitor in the NPC Men’s physique division
I’m a nutritionist, and I’ve been in the sports field of bodybuilding, training my clients (bikini fitness), and bodybuilding competitions for 11 years. I simply must express my surprise and absolutely positive experience with this particular diet. The precisely laid out programme has helped me perfectly maintain my regimen in preparation for the season. After consulting with the nutritionist we chose the ideal programme, and I can only recommend it!!! For anyone who is looking for a positive direction in their life and cares about their health, Zdravé stravování is the right choice.
Czech athlete – shot put
As a professional athlete, I need a large amount of high-quality food to stay motivated for demanding training sessions and to be properly recovered for the next workload.
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