Choose the one…
Od 1. září si u nás nevybíráte jen program, ale jednotlivá jídla. Vysvětlujeme, jak to funguje, co se mění pro ty, kdo dosud využívali výjimky surovin, a proč to...
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Czech athlete – shot put
As a professional athlete, I need a large amount of high-quality food to stay motivated for demanding training sessions and to be properly recovered for the next workload.
Overall, I rate the meal boxes from Zdravé stravování as excellent, and I recommend them to everyone around me. This is not a diet at all; rather, it's wholesome, balanced, and healthy food.
teacher
I used the food from zdravestravovani.cz both for me (FOR MOMS programme) and my husband (FOR HEALTH programme). We were both very satisfied. What we liked most was the time we saved, which we could both use for work or for spending time together with our children. Plus, as a breastfeeding mom, I felt confident that I was giving my baby the maximum nutrients he needed. I will definitely use the service again.
Singer
Sports and healthy nutrition are very important aspects in my life. That’s why I’m so glad that I was able to work with Zdravé stravování, which makes it easier for me every day. As I am quite busy, it is priceless for me to come home in the evening with five meals in the fridge ready for the next day. In addition, I know for sure that I will get all the necessary nutrients in the ideal amount. At the same time, something completely different awaits me every day - the meals are varied, tasty, the ingredients are constantly changing, and I always have something to look forward to.
documents the construction of her new home on social media
I've had a great experience with Zdravé stravování and am happy to recommend them. My son used their children's school lunch menu during a period when we didn't have time to cook every day and the school cafeteria wasn't the right fit for us. The meals were varied, tasty, and, most importantly, made from high-quality ingredients.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.
Your data is safe. Read more about our privacy policy.
+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
Copyright ©2026 Zdravé stravování s.r.o. | Design IMPnet, realizace Reperio
