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Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Dancer
I chose Zdravé stravování when I was pregnant, I didn’t have much time for myself, and I wanted a guarantee that my baby would have everything it needed. After the birth of my daughter, I was happy to continue, considering that I was getting married and I wanted to be a slim bride, and I also didn’t want to deal with what I could and could not eat due to breastfeeding. In addition, I liked the time spent with my family instead of at the stove. I’ve never had such a varied diet as I have now. I like the food very much and I am sure that my body is getting exactly what it needs throughout the day.
Singer and actor
I tried Zdravé stravování for a month and I can truly confirm that we are what we eat. In just a month I gained muscle mass and felt better than ever. Boxes save time, worries and ultimately money. I definitely recommend it especially to people who don’t have time to cook at home, because in restaurants you often don’t get exactly the kind of nutritionally valuable food you need in your busy day.
Athlete
My results after a month and a half with the boxes were great. Fat content decreased by 2 kilos, my muscles grew, and my weight remained the same. The greatest result was my feeling. I felt absolutely great.
fitness trainer and masseuse
Those of you who know me know that I can’t get enough of food. The problem is making it varied, high quality, healthy, and tasty for all of us! And boxed meals are just great! You don’t have to think about calories, vitamins, protein, and who knows what – you know exactly what you’re putting into yourself. And what’s more, everyone can adjust it to suit their needs. What’s maybe even better, though, is the time saved. You know, we women go running around all day and then it’s like, what am I going to cook? And this totally resolves that problem. It’s absolutely perfect, and I’m thinking, why didn’t I do this a long time ago? 😊 Then they deliver all over the Czech Republic, so if we go away from home, the boxes come to us.
@selixinho
I had the opportunity to try Zdravé stravování for one month, and even in that short time I can say that not only did I lose a few kilos, but I also found structure and a solid routine in my diet—something that’s essential to maintain in everyday life, and which I only truly realized thanks to this meal delivery (boxed diet) service. I should also commend their couriers, who are willing to do just about anything for their customers.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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