Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
The Zdravé stravování boxes were the obvious choice for me, especially around the time of my son’s birth. As a newlywed and breastfeeding mom, I definitely welcomed the already-prepared meals that were, in consultation with the nutritionist, put together so that I would have enough of all the nutrients I needed, and subsequently my little one in his breast milk. I highly recommend the boxes to anyone who appreciates healthy, tasty, and varied food without preparation and wants to achieve their dream figure or simply feel good.
Musician
The box diet from Zdravé stravování is a really great helper in shaping your figure. It is known that 70% of the success of achieving your dream figure is diet. When eating normally, it is quite difficult to keep track of your daily calorie intake. Zdravé stravování will solve it for you. All you have to do is configure the diet according to your ideas and requirements (ingredients you don’t need, amount of daily intake) or if you don’t know what to do, you can contact their nutritionists and they will help you with everything. The food is very good and varied. I had never tasted a lot of ingredients before and now I absolutely adore them (quinoa, bulgur). Another plus is that you can return the plastic boxes every week. Thanks to Zdravé stravování, I’ve been able to maintain my figure exactly as I need it for the last six months.
Football coach
Thanks to the box diet from Zdravé stravování, I lost 8 kilos in three months and I’m still going! It suits me that they can be sent to several cities in the Czech Republic, so I can have a regular and varied diet, whether I’m at home in Prague or at a football match in Pilsen.
IFBB ElitePro Bikini Fitness and mother
Healthy eating has been a part of my life for many years. Since 2016, I’ve been competing in bikini fitness, and after a few years, I made it to the professional division, where I couldn’t afford any mistakes in my overall regimen. That’s how I learned what proper nutrition should look like.
@3_na_facku
I was quite skeptical about meal box diets and didn’t really believe that food prepared and vacuum-packed like this could taste good—but I was incredibly surprised. The food is excellent, and the team accommodates almost everything (if you don’t eat fish or have a specific issue with certain ingredients, you just need to call them and they’ll replace it).
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