Choose the one…
Vaříme i přes svátky, jen trochu jinak.
Léto se blíží rychleji, než si myslíme. A teď je ten nejlepší moment začít se stravovacím programem, který vás dostane do formy.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
photographer @kamilasvancarova_
I was very satisfied with Zdravé stravování. A big advantage for me was especially the option to choose a program tailored to my own needs.
I am thrilled with these boxes! After experiences with other companies, I finally found a company that sets the portions and calories just right for me. I really enjoy the taste, and the menu is varied and tasty. Thank you very much.
@3_na_facku
The meal boxes from Zdravé stravování really pleasantly surprised me. In terms of taste, I find them genuinely very good. I’m on the Protein Plus program, and it suits me the best. Thanks to the higher protein intake, I feel better overall, and it’s especially noticeable in sports — I have more energy, better recovery, and overall improved performance.
entrepreneur
I wanted to lose some weight, and since I know that it’s all about eating habits, I decided to go on the box diet from Healthy Eating. Mostly because I didn’t know how to eat properly, like how big the portions should be and the right composition of foods. Partly because of my age, the nutritionist recommended the Protein program. And I was absolutely thrilled! Excellent food, and varied and large portions! I wasn’t hungry at all and I didn’t even have the munchies. And my weight went down. Absolutely the best choice for me!
teacher
I used the food from zdravestravovani.cz both for me (FOR MOMS programme) and my husband (FOR HEALTH programme). We were both very satisfied. What we liked most was the time we saved, which we could both use for work or for spending time together with our children. Plus, as a breastfeeding mom, I felt confident that I was giving my baby the maximum nutrients he needed. I will definitely use the service again.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
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