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Mezinárodní den žen je ideální příležitostí připomenout si, jak důležité je dopřát si péči – nejen o druhé, ale i o sebe. 🌸
Valentýn je ideální příležitost udělat něco hezkého nejen pro své blízké, ale i pro sebe. Proto jsme pro vás připravili speciální valentýnskou nabídku, která...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
fitness trainer and masseuse
Those of you who know me know that I can’t get enough of food. The problem is making it varied, high quality, healthy, and tasty for all of us! And boxed meals are just great! You don’t have to think about calories, vitamins, protein, and who knows what – you know exactly what you’re putting into yourself. And what’s more, everyone can adjust it to suit their needs. What’s maybe even better, though, is the time saved. You know, we women go running around all day and then it’s like, what am I going to cook? And this totally resolves that problem. It’s absolutely perfect, and I’m thinking, why didn’t I do this a long time ago? 😊 Then they deliver all over the Czech Republic, so if we go away from home, the boxes come to us.
Musician
The box diet from Zdravé stravování is a really great helper in shaping your figure. It is known that 70% of the success of achieving your dream figure is diet. When eating normally, it is quite difficult to keep track of your daily calorie intake. Zdravé stravování will solve it for you. All you have to do is configure the diet according to your ideas and requirements (ingredients you don’t need, amount of daily intake) or if you don’t know what to do, you can contact their nutritionists and they will help you with everything. The food is very good and varied. I had never tasted a lot of ingredients before and now I absolutely adore them (quinoa, bulgur). Another plus is that you can return the plastic boxes every week. Thanks to Zdravé stravování, I’ve been able to maintain my figure exactly as I need it for the last six months.
model
My boyfriend and I have had the boxes from Zdravé stravování for a month, and we are very satisfied.
I tried the box diet for a month and was pleasantly surprised. Not only did I lose about 5 kilos, but I tried many foods that I thought I wouldn’t like at all, but the opposite was true. I ate five times a day and the portions were so big that I sometimes had a problem eating everything. For me, it was a big plus that I didn’t feel like eating anything else and wasn’t even hungry between individual meals. I recommend the boxes to everyone who wants to lose a few kilos, learn how to eat regularly, but also what and how to prepare.
SK Sigma Olomouc football player
Zdravé stravování is not new to me, I used to take food away and after some time when I realized that I wanted a balanced diet again and not worry about anything, Zdravé stravování was my first choice. As a professional athlete, I appreciate, for example, the fact that I have a snack immediately after training, I come home and just reach into the fridge for lunch, so I do not waste time or energy shopping, cooking, etc. I also like the variety of meals and the option to change the portion sizes based on calories. I am completely satisfied with the food from Zdravé stravování and I believe that you will like it too.
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