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Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
Parkour athlete
I discovered Zdravé stravování on Instagram and was intrigued by the wide range of foods. I chose the Fit+ program and was looking forward to the first food delivery. I was a little worried about freshness because the food was always delivered to me one day before. However, all my fears disappeared with the first taste of the food, and I was thrilled at how good boxed food can taste. I really liked this “food in a box” and looked forward to a new delivery every day. My aim was to gain muscle mass, and I managed to gain it within a month with regular exercise and Zdravé stravování. For me personally, it was an excellent experience that gave me a diet regime that is essential for a healthy body.
Singer
Sports and healthy nutrition are very important aspects in my life. That’s why I’m so glad that I was able to work with Zdravé stravování, which makes it easier for me every day. As I am quite busy, it is priceless for me to come home in the evening with five meals in the fridge ready for the next day. In addition, I know for sure that I will get all the necessary nutrients in the ideal amount. At the same time, something completely different awaits me every day - the meals are varied, tasty, the ingredients are constantly changing, and I always have something to look forward to.
@3_na_facku
The meal boxes from Zdravé stravování really pleasantly surprised me. In terms of taste, I find them genuinely very good. I’m on the Protein Plus program, and it suits me the best. Thanks to the higher protein intake, I feel better overall, and it’s especially noticeable in sports — I have more energy, better recovery, and overall improved performance.
former football player, entertainer, and TV host @petr.svancara
I was extremely satisfied with Zdravé stravování. I chose the high-protein program, and I have to say the meals were not only delicious, but also well-balanced and filling.
Moderator
The “For Moms” programme made my life easier after the birth of my son Mathias. As a breastfeeding mom, I wanted to make sure my meals were regular and balanced. Even after we got settled in at home, I decided to continue the boxing because the meals are really tasty and it’s a great way to save time that I can better spend on my son :). I was very pleasantly surprised by the communication with the nutritionist, who was willing to discuss my current situation and set up a tailor-made menu, and she was helpful in case of additional changes.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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