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Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
@selixinho
I had the opportunity to try Zdravé stravování for one month, and even in that short time I can say that not only did I lose a few kilos, but I also found structure and a solid routine in my diet—something that’s essential to maintain in everyday life, and which I only truly realized thanks to this meal delivery (boxed diet) service. I should also commend their couriers, who are willing to do just about anything for their customers.
photographer @kamilasvancarova_
I was very satisfied with Zdravé stravování. A big advantage for me was especially the option to choose a program tailored to my own needs.
Moderator
The food from Zdravé stravování saves me so much precious time, and I especially like the possibility to combine different programs. I specifically use the Rodina + program and alternate it with meals without meat. Thanks to this, I (and not only myself) have a varied diet for the whole day from breakfast to dinner. It’s a great option for everyone who doesn’t have time to spare or doesn’t want to cook every day. What’s more, it tastes great :-)!
Modelka
Eating healthy has made my life easier in many ways. Due to my work, there is not much time left for cooking, but I still need to eat healthy, good quality food, and regularly. Zdravé stravování brings regular and very tasty food to the comfort of my home, and if I happen to be too busy, a friend can take it for me. The courier is really nice, competent, and very helpful. Thanks to the nutritionist, the program was tailor-made for me, so I could concentrate on competitions, exercises, photo shoots, and filming, and I no longer had to worry about my diet, or calculate anything. I know that thanks to Zdravé stravování, I am providing my body with really high-quality ingredients, and I am also satisfying my taste buds. I can only recommend it with a calm and very satisfied heart and stomach.
nutritionist
I’m a nutritionist and food engineer. I’ve been helping women get slim for over 13 years and I’ve had many years of personal experience with www.zdravestravovani.cz and I’ve always been very satisfied. I highly recommend boxed meals from them to my female clients and anyone interested in healthy eating, because this is one of the best in the industry and they truly understand nutrition, thanks to the experienced professionals on their team.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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