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Od 1. září si u nás nevybíráte jen program, ale jednotlivá jídla. Vysvětlujeme, jak to funguje, co se mění pro ty, kdo dosud využívali výjimky surovin, a proč to...
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
food bloger
I am absolutely satisfied with the meal boxes from Healthy Eating. Honestly, I didn’t believe that food from boxes could be so diverse, tasty, and balanced, but these truly are! I look forward to each portion because I discover new flavor combinations every time.
Musician
The box diet from Zdravé stravování is a really great helper in shaping your figure. It is known that 70% of the success of achieving your dream figure is diet. When eating normally, it is quite difficult to keep track of your daily calorie intake. Zdravé stravování will solve it for you. All you have to do is configure the diet according to your ideas and requirements (ingredients you don’t need, amount of daily intake) or if you don’t know what to do, you can contact their nutritionists and they will help you with everything. The food is very good and varied. I had never tasted a lot of ingredients before and now I absolutely adore them (quinoa, bulgur). Another plus is that you can return the plastic boxes every week. Thanks to Zdravé stravování, I’ve been able to maintain my figure exactly as I need it for the last six months.
SK Sigma Olomouc football player
Zdravé stravování is not new to me, I used to take food away and after some time when I realized that I wanted a balanced diet again and not worry about anything, Zdravé stravování was my first choice. As a professional athlete, I appreciate, for example, the fact that I have a snack immediately after training, I come home and just reach into the fridge for lunch, so I do not waste time or energy shopping, cooking, etc. I also like the variety of meals and the option to change the portion sizes based on calories. I am completely satisfied with the food from Zdravé stravování and I believe that you will like it too.
Modelka
Eating healthy has made my life easier in many ways. Due to my work, there is not much time left for cooking, but I still need to eat healthy, good quality food, and regularly. Zdravé stravování brings regular and very tasty food to the comfort of my home, and if I happen to be too busy, a friend can take it for me. The courier is really nice, competent, and very helpful. Thanks to the nutritionist, the program was tailor-made for me, so I could concentrate on competitions, exercises, photo shoots, and filming, and I no longer had to worry about my diet, or calculate anything. I know that thanks to Zdravé stravování, I am providing my body with really high-quality ingredients, and I am also satisfying my taste buds. I can only recommend it with a calm and very satisfied heart and stomach.
para swimmer
I’m very satisfied with the boxes from Zdravé stravování. Since I represent the Czech Republic in para swimming, the boxed diet suits me very well. Not only do I save time, but I know I have regular meals and all the nutrition my body needs. Many times I have two-phase training sessions, and this way I can take the boxes to the pool and eat in peace after the training and then continue to the gym.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
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