Choose the one…
Léto je čas výletů, koupání, dovolených a společných zážitků. Je škoda trávit ho každý den přemýšlením nad tím, co uvařit, nákupy nebo dlouhými hodinami v...
Vaříme i přes svátky, jen trochu jinak.
You will lose weight in a healthy way thanks to a balanced diet and avoid starvation
We deliver food throughout the whole Czech Republic, even to smaller cities up to 5 times a week
You can enjoy a variety of Czech and international cuisine
We offer various energy ranges. Combinations of more than 10 programs
Our own refrigerated delivery transportation ensures that you receive the highest quality food
We will inform you of the detailed nutritional value and composition of meals
Save time shopping, cooking and compiling your diet
You can exclude ingredients that you do not consume from the menu upon agreement
We have our own team of nutritional counselors available on phone and in counseling centers
We share our knowledge and recipe inspirations on ours blog
We cook on weekdays and weekends
Possibility of your own combination of courses
We are so glad that thanks to them you are satisfied with our diet
Boutique Hotel Tanzberg restaurant chef in Mikulov
I work with Healthy Eating on the occasional development of recipes and on regular events, such as Culinary Summer.
the holder of the acclaimed Michelin-starred Bib Gourmand and the owner of the restaurant U Matěje
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
creative Executive Chef restaurants La Veranda, The Bistro or Grandma's Garden
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Executive Culinary Chef for the OREA HOTELS & RESORTS network
I cooperate with Healthy Eating at regular events, such as Culinary Summer.
Indian culinary magician from Tastesutra
I work with Healthy Eating on the occasional development of recipes and at events such as Culinary Summer.
teacher
I used the food from zdravestravovani.cz both for me (FOR MOMS programme) and my husband (FOR HEALTH programme). We were both very satisfied. What we liked most was the time we saved, which we could both use for work or for spending time together with our children. Plus, as a breastfeeding mom, I felt confident that I was giving my baby the maximum nutrients he needed. I will definitely use the service again.
Singer and actor
I tried Zdravé stravování for a month and I can truly confirm that we are what we eat. In just a month I gained muscle mass and felt better than ever. Boxes save time, worries and ultimately money. I definitely recommend it especially to people who don’t have time to cook at home, because in restaurants you often don’t get exactly the kind of nutritionally valuable food you need in your busy day.
Overall, I rate the meal boxes from Zdravé stravování as excellent, and I recommend them to everyone around me. This is not a diet at all; rather, it's wholesome, balanced, and healthy food.
Fitness trainer
I prepared boxes at home myself, but it took a lot of time, so I decided to try Zdravé stravování. The arrangement was very quick and most importantly pleasant. I was taken care of by a very nice nutritionist who discussed everything with me. I’m currently pregnant, so I’m having various sweet tooth cravings. So the nutritionist offered me the PRO ZDRAVÍ 7000 program. I noticed that there is also a diet program for mothers (PRO MÁMY) who are breastfeeding. I think this will really save a lot of time during maternity leave. The company offers several different meal programs, so the boxes are really adapted even to those who are picky eaters or have dietary restrictions.
Oktagon MMA Fighter
I really liked the boxes from Zdravé stravování, it also suited me that the nutritional values were written on the boxes, and I didn’t have to count calories. The boxes also contained a high protein intake, which I really appreciated in my pre-match diet.
Detox, trendy téma, které můžete najít v reklamách, na sociálních sítích i na obalech čajů. Často ale pod stejným pojmem lidé chápou velmi rozdílné věci. Někdo si představí rozumné odlehčení jídelníčku, jiný několikadenní půst nebo „očistu“ pomocí doplňků stravy. A aby nedocházelo k omylům,...
Jak se správně stravovat po zákroku na trávicím traktu? ŠETŘÍCÍ dieta je snadnou a bezpečnou cestou.
Jak na stravu při diabetu mellitu? Máme program pro diabetiky
Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.
Your data is safe. Read more about our privacy policy.
+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
Copyright ©2026 Zdravé stravování s.r.o. | Design IMPnet, realizace Reperio
